Apple and cinnamon cake

Apple and cinnamon traybake cake - An easy to make cake with seasonal apples that children will love to help make.

Roasted Root Vegetable Soup

Chunky Root Vegetable Soup - this warming soup makes a great lunch or after school tea. Roasting the vegetables first makes this soup utterly delicious. 

Easy Minestrone Soup

Easy Minestrone Soup - this is an easy, colourful and tasty soup that used frozen veg and tinned beans to make a delicious mid-week dinner or weekend lunch. Feeds 4.

Avocado Pesto Sauce

Avocado Pesto Sauce - This can be made with little cooking equipment and is a great way of getting your kids to try all the creamy goodness of avocado. Serves 4. 

 

Hidden Veg Versatile Sauce

Hidden Veg Versatile Sauce - this sauce is easy to make, contains 5 hidden vegetables, and can be used a base for all sorts of recipes. Uses a grater to finely prepare all the veg but can be blended if you prefer a smoother sauce. Makes a great pizza base, casserole base and sauce for your favourite pasta shapes. Make double and freeze for another day.

Easy Veggie Rainbow Chilli

Easy Veggie Rainbow Chilli - this bright and colourful dish is perfect for getting your kids to Eat the Rainbow and great for batch cooking. Feeds 4-6 people. Can be made with mixed frozen vegetables which are super budget friendly. 

Apricot, Honey & Pecan Flapjacks

These are a delicious and nutritious treat to make with the kids and are great for lunch boxes or breakfast on the go. You can try with other dried fruit, seeds and nuts. 

 

Porridge Power

Perfect Porridge Power - Porridge is not just for cold mornings! Try cooking up a big batch and allowing family members to experiment with their favourite nutritious toppings. Any left over can be warmed up and topped with fruit the next day. Serves family of 4 for a really reasonable price. Buy in bulk. 

Dairy free: Try making with oat or almond milk for a delicious dairy free alternative

Banana & Blueberry Muffins

Banana & Blueberry Wholemeal Muffins - these versatile muffins make a great breakfast or healthy snack. Kids love baking so why not get the whole family involved. Gluten free - try swopping the flour for gluten free flour.

 

Spinach & Red Pepper Mini Frittatas (mini omlettes)

Spinach & Red Pepper Mini Frittatas (mini omlettes) - Kids love making these mini frittatas and if cooked ahead they make a brilliant breakfast for on the go. 

For non-vegetarian try adding diced grilled bacon or sausage