Hidden Veg Versatile Sauce - this sauce is easy to make, contains 5 hidden vegetables, and can be used a base for all sorts of recipes. Uses a grater to finely prepare all the veg but can be blended if you prefer a smoother sauce. Makes a great pizza base, casserole base and sauce for your favourite pasta shapes. Make double and freeze for another day.
Homemade Speedy Spaghetti Carbonara - This makes a cheap and tasty mid-week dinner which the whole family will love. It's quick and easy to make with egg, parmesan and bacon. It serves 4 people and takes around 15-20mins to make. Try adding frozen peas to the pasta when cooking to boost the veg content and serve with a crunchy side salad.