Rainbow Chicken Skewers - Tender pieces of marinated chicken cooked on the bbq or grill for a sweet and smokey flavour. Children love building the kebabs and then eating the rainbow vegetables. Serve with bread wraps or rice. Vegetarian - Try Halloumi cheese or tofu pieces instead of chicken.
Total cost to make: approximately £8
Turkey Meatballs in Tomato Sauce - Lovely soft meatballs with hidden vegetables that soak up the flavour of the sauce. Great for freezing and serving with wholemeal spaghetti.
Total cost to make: approximately £8.00
Crispy Oat Chicken Goujons - Homemade chicken Goujon's are a nutritious alternative to the shop bought variety and this recipe is a great one to get the kids involved in making. Gluten free: Swop plain flour for Gluten free flour and ensure oats are gluten free.
Total cost to make: approximately £7.00
Roasted Veg & Salmon Traybake - Wonderfully simple to put together, employ the kids to help with the chopping and assembly. Light on the washing up too! Dairy free: Try coconut yogurt instead of greek yogurt.
Total cost to make: approximately £10.50