Curried Mackerel Rice - A great way for your kids to try oily fish! This recipe uses tinned mackerel so is budget friendly and makes a quick and delicious after school meal. Serves 4.Try adding sliced boiled eggs on top!

Loaded Tuna Potato Skins - This is a cheap and filling meal perfect for weekdays. Makes 4 loaded skins. A great way of getting your kids to try tuna. Also delicious with added sweetcorn. 

One Tray Chicken Roast Dinner - This one dish meal is comforting and delicious. It uses cheaper cuts of meat to keep the cost down and saves on the washing up! Feeds a family of 4-6. 

Homemade Speedy Spaghetti Carbonara - This makes a cheap and tasty mid-week dinner which the whole family will love. It's quick and easy to make with egg, parmesan and bacon. It serves 4 people and takes around 15-20mins to make. 

Easy Veggie Rainbow Chilli - this bright and colourful dish is perfect for getting your kids to Eat the Rainbow and great for batch cooking. Feeds 4-6 people. Can be made with mixed frozen vegetables which are super budget friendly. 

Sausage & Squash Toad-in-the-hole. A perfect way to introduce your family to more vegetables using this family classic. Can be ready in 15 mins on a school night and budget friendly especially if you use frozen butternut squash.