What we're making
Hulk pancakes

Hulk pancakes - kids absolutely love these pancakes and they are a great way of sneaking in some vitamin C-rich spinach! These are quick to whizz together, a fun way to use up ripe bananas and make a great weekend treat.

This recipe makes approx 20 mini pancakes

What you'll need


90g oats

2 ripe bananas

90g self-raising flour

1 tsp baking powder

Drizzle of vanilla extract

2 handfuls of fresh spinach leaves or 2 balls of frozen spinach

2 eggs

90ml milk

Melted butter



Food processor/hand blender/

Frying pan

Weighing scales

How to do it

1. Add all ingredients to a food processor / smoothie maker and whizz together

2. Add a little more milk if too gloopy.

3. Heat 1 tsp of melted butter to frying pan and add large individual spoonfuls of batter to pan to form 3-4 pancakes. Cook for 2/3 mins each side before gently turning over and cooking on other side. Add more sliced banana to decorate.

Allergens. Please note!
Cooking Good presents suggested recipes with suggested ingredients in good faith. If you have sensitivities to, or are allergic to, certain foods, please be sure to substitute these ingredients for something more suitable to you.
Cooking Good can take no responsibility for any adverse reactions to eating meals created by following our recipes.
You may be interested to read the Food Standards Agency's labelling requirements here and their guide on "Free from" claims here.

If you log in or register, you can post comments.