One Tray Chicken Roast Dinner

One Tray Chicken Roast Dinner - This one dish meal is comforting and delicious. It uses cheaper cuts of meat to keep the cost down and saves on the washing up! Feeds a family of 4-6. 

Easy banana pancakes

Easy banana pancakes - These light and fluffy American style pancakes are perfect for using up over-ripe bananas from the fruit bowl. Gluten free - try swopping self-raising flour for gluten free alternatives. Dairy free - try almond or oat milk

 

Home-made Granola

Home-made Granola - Try making your own cereal for a healthy change from the sugary shop bought varieties. Kids will love to help assemble. Enjoy with milk or greek yogurt. Makes approx 8-10 servings.

Porridge Power

Perfect Porridge Power - Porridge is not just for cold mornings! Try cooking up a big batch and allowing family members to experiment with their favourite nutritious toppings. Any left over can be warmed up and topped with fruit the next day. Serves family of 4 for a really reasonable price. Buy in bulk. 

Dairy free: Try making with oat or almond milk for a delicious dairy free alternative

Easy Thai Green Chicken Curry

Easy Thai Green Chicken Curry - A delicious and fragrant curry that is great for introducing your kids to gentle spices.

 

Turkey 'Meat Bombs' in Tomato Sauce

Turkey Meatballs in Tomato Sauce - Lovely soft meatballs or meat bombs, as children have been known to call them, are an easy to make, nutritious mid-week special that have hidden vegetables that soak up the flavour of the sauce. Great for freezing and serving with wholemeal spaghetti. Serves 4-6.

 

Courgette and Bacon Frittata

Courgette and Bacon Frittata - speedy frittatas make for a great mid-week dinner or even cooked ahead and served cold for a delicious breakfast or packed lunch. Dairy free: Swap cheddar cheese for vegan cheese. Vegetarian: Leave out the bacon and pack in some extra veg.

 

Veg loaded Shepherd's Pie

Veg loaded Shepherd's Pie. A traditional British pie that's a winner with kids. Loaded with 6 vegetables to really pack a punch. Make double and freeze for a quick and nutritious dinner. Dairy free: Use a dairy free spread instead of butter and replace milk with oat milk.

 

Creamy Vegetable Curry

Creamy Vegetable Curry Creamy and healthy - this can easily be adapted to the whole family by adding chicken or fish if desired. Make double and freeze for another day.
Dairy free: Use coconut yogurt instead of plain yogurt.

 

Speedy Fish Patties

Speedy Fish Patties. Freezable and simple vegetable packed fish patties that are an enjoyable family meal served with salad or steamed carrots and broccoli.
Dairy Free: Use oat milk and vegan cheese as an alternative.
Gluten Free: Try using gluten free flour as an alternative to plain flour.