What we're making
Apricot, Honey & Pecan Flapjacks

These are a delicious and nutritious treat to make with the kids and are great for lunch boxes or breakfast on the go. You can try with other dried fruit, seeds and nuts. 

 

What you'll need

Ingredients:

140g unsalted butter

140g soft brown sugar

2 tbsp honey

175g rolled oats

75g chopped pecan nuts

100g chopped dried apricots

3tbsp mixed seeds

Equipment:

Grease-proof paper

20cm x 20cm baking tin

Large mixing bowl

Wooden spoon

Weighing scales

Small saucepan

How to do it

1. Put the butter, soft brown sugar and honey in a small saucepan and heat gently until melted.

2. Tip oats, pecan nuts, seeds and apricots into large mixing bowl. Pour over melted butter mixture and mix to combine.

3. Transfer to lined baking tin and smooth with back of wooden spoon. Cook at 160C for 25-30mins until golden. Remove from oven and cool in tin, then slice into 16. Will keep in an air tight container for up to 3 days.

Allergens. Please note!
Cooking Good presents suggested recipes with suggested ingredients in good faith. If you have sensitivities to, or are allergic to, certain foods, please be sure to substitute these ingredients for something more suitable to you.
Cooking Good can take no responsibility for any adverse reactions to eating meals created by following our recipes.
You may be interested to read the Food Standards Agency's labelling requirements here and their guide on "Free from" claims here.

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